Tak

Romi

Buttermilk (right) compared to fresh milk (left). The thicker buttermilk leaves a more visible residue on the glass.

Tak dhom-i dhoullun lonni kaddttokoch urta to podarth. Lonneachea utpadonant ho uppodarth mhonnun melltta. Lonneachea utpadonakhatir zor goddi sai (moli)vaprot zalear takachem songhtton sai naxil'lea dudauri zata,punn ambott sai vaporlear mat takant lekttik aml (ambsann) chodd asta.Dhom-i dhoullottana tatunt udok ghalchem poddott.. Te khatir tak dhoullun lonni kaddlem mhonnttokoch patlloxem tak urta.Tajem tak ruchin ambsar lagta ani taka ek prokarochi ruchuy yeta.Xellem tak chodd ambott zata.

Tachi ruch koddoutt zata ani ambottoso vas marta..Takaposun takachi koddi,motthttha osle podarth kortat va taka nikttem pietat.Takachea dor 100 gramant 95.5% udok,0.8 prothinam,1.1 mogoz.0.5 her karbohaiddrett,30 migre ,kelxiyom' 30 migre..Fosforos,0.8 migre.Lokhonn asun tancheposun 15 kelri urza 1900 meren takacho upeg dukrank laupakhatir kortale.Punn fuddem takantlea arogyodaik anni puxttik gunnodhrmankhatir tem ek lokpriy pey zalem.Omerikechi somyukt somsthanam ani kenddant vhodd promannant tak battlent va khokeant silbond korun hottelam,dukanam ani xitpeyogrihamni vikuk dourotat. Kainkodden sai naxil'lea dudant ek prokaroche sukxmozontu ghalun tem ambounk dourotat.Hem tak sodchea takaporos datt asta.Ayurvedant takache udok ghal'le ani udok ghalunk naxil'le,toxench lonni axil'le ani lonni naxil'le oxe prokar sangleat.Takache samanea gunn oxe asat-godd,ambott ,torott,uxnn pothyokor ani xukrodhatuk hitkor.

Polleiat

Buttermilk

Chaas